(Source: fuckyeah-tonedandfit)

Posted on June 9th at 8:56 PM
Reblogged from: liftheavyshit-and-kickass
Originally posted by: fuckyeah-tonedandfit

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    Get that transverse abdominis workin’!

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    Love planking

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    I was able to do plank this week in pilates for the first time in years :) (it was modified of course but better than...

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